Nutrition & Supplement :: Balanced diet information

For hundreds of thousands of years, mankind has lived off a hunter gatherer diet. We refer to this as diet the caveman diet. Other names just for this include the paleo diet or stone age diet. In the last 5000 years, due to advent of farming and refining of food, the character of our diet has evolved considerably. In particular within the last 50 to 100 years our diets have changed even more so because of modern industrial methods of refining and preserving food. The caveman diet involves consuming foods which are more similar to that of our hunter gatherer ancestors.

Trying to remove carb-loaded, nutrient-poor grains and their system-irritating baggage (gluten-ouch!) generally seems to mean sacrificing many of the dishes we like best. Not so with this apple pie. It?s gluten-free, grain-free, easier for the lactose-intolerant (goat?s milk is indeed much gentler around the system!) generating with 100% maple syrup and coconut sugar to get a flavorful sweetness that tastes real.

The logic behind this really is that from an evolutionary viewpoint you would expect a species to adapt to tolerate and really enjoy foods which are readily available through the immediate surroundings. For example cows have lived off grass for years and as such have a very digestive system which is capable of extracting all of the proper nutrients from grass plus a metabolic system which thrives on the nutrients available from grass.

Chicken and rice 1 cup diced or ground chicken ?? cup of rice (brown is preferable) 1 soft or hard-boiled egg 1 tbsp. oil ?? cup cottage cheese ?? cup of mashed up veggies (carrots, peas, and broccoli) Meat stew 1 Ib minced meat 1 ?? cup brown rice 4 to cups chicken stock 4 glasses of mashed veggies I am now using the same recipe proportions, but occasionally add salmon or tuna because protein rather than the chicken and beef. I also add supplements; omega 3 and powdered glucosamine with chondroitin. Recently, we come across a marked improvement in their appetite. How to encourage convalescing dogs to eat ' Heating the meals slightly generally seems to stimulate the sense of smell and taste. Just make sure the meals is not very hot. ' Hand feed as appropriate. ' Feed control often the whole day rather than a couple of large meals. ' Leave food down for half an hour. If the meal is not eaten then take it off. Try again later with fresh foods. ' Make water available at all times. It's hard to believe now, before his spinal injury your new puppy was on a diet to lose weight naturally. Labradors are very well known for their love of food, but his insufficient appetite over the past two weeks has seen his weight plummet. Now I'm confronted with the opposite situation. He currently needs a nutritious diet to aid his recovery and build his weight back up again. At as soon as, your new puppy is spending most of his time resting. Even "visits" towards the garden apparently tire him easily. Being sedentary could easily see his weight pile back on again if I do not get the diet right. Any surplus weight will seriously affect his recovery making it much more likely that he could further damage his spine. In fact, being obese probably contributed significantly towards his present condition.

Thankfully, the signs need good. Since putting him onto home-made food situations are slowly returning to normal. He has put a couple pounds on, but that's to be expected from your position of eating little over a couple of days. I have been so impressed with the home-made recipes that I want to continue with them even after he's better. The trick is going to be holding his weight from the ideal range for his breed. No pressure then!